Lifting weights for less than an hour each week slashes your stroke and heart attack by around 70 per cent, according to research. Experts also say digging or carrying heavy shopping for the same amount of time offers the same benefit.…
Blog Archives
Lifting Weights
Posted in All Stories, Annoucer Blogs, Kris Leblanc, Ted Silver, Whats Happening Tagged with: heart, lifting, medicine, Stroke, weights
Statcare Paid Parking Now In Effect
Some changes to the Southwest One Statcare clinic have both residents and merchants upset.
Posted in All Stories, Annoucer Blogs, Kris Leblanc, News, Sports, Lottery, Ted Silver, Whats Happening Tagged with: clinic, Hospital, Lakeshore, medicine, News, statcare, walk in
-
Navigating The Mental Health System
February 19 @ 6:30 pm - March 19 @ 8:30 pm -
Hudson Village Theatre Event
March 14 - March 24 -
SPCA West Ties & Tails Gala
March 21 @ 7:00 pm -
Rise With Happiness: How to Celebrate Life
March 28 @ 6:00 pm - 9:00 pm
