
Melania visits Rhonda to go over the shopping and fashions at Plaza Pointe Claire!! Have a listen for the best tips about shopping here!!
Selina Richard, street social worker for Actions Jeunesse de l’ouest de l’Ile, discusses the importance of our local hospital. The Lakeshore General Hospital Foundation
Kevin Woodhouse from The Suburban Newspaper discusses how the West Island takes care of their own. From charity balls to seniors facilities the West Island steps up to help their own. Have a listen:
Today on “Mindfulness Monday”, we’re discussing what mindfulness is all about and sharing tips on how to integrate this simple practice into your daily lives. So get into your mindful bodies, close your eyes and take 3 deep breaths. ___________________…
Our Tarot Cards this week are the 8 of Wands, King of Disks, 4 of Swords This week is a strange one because we have Jupiter in Sagittarius who wants to burst forward and have freedom to move, speak and express…
The Yellow Umbrella Wellness Center (YUWC) is a community of independant wellness professionals supporting health and healing in a warm, safe and nurturing environment. At the YUWC you will find specialists who practice Psychotherapy, Counselling, Osteopathy, Naturopathy/weight loss, Massage Therapy, Acupuncture, Reflexology,…
Think of water as a Lubricant Water should not be thought of as a drink , but rather as a lubricant for your cells . Our body is made up of 72 % water and when we are thirsty ,…