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Lifting Weights

Lifting weights for less than an hour each week slashes your stroke and heart attack by around 70 per cent, according to research. Experts also say digging or carrying heavy shopping for the same amount of time offers the same benefit.

Posted in All Stories, Annoucer Blogs, Kris Leblanc, Ted Silver, Whats Happening Tagged with: , , , ,

Foods That Unclog Arteries And Prevent Heart Attacks

Foods That Unclog Arteries And Prevent Heart Attacks  

Posted in All Stories, Kris Leblanc, Ted Silver, Whats Happening Tagged with: , , , ,

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