ON WITH RHONDA: Mindfullness Monday with Marie-Christine Boily

Monday Catharine, Marie-Christine Boily, Rhonda Massad
Today on “Mindfulness Monday”, we’re discussing what mindfulness is all about and sharing tips on how to integrate this simple practice into your daily lives. So get into your mindful bodies, close your eyes and take 3 deep breaths.

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Marie-Christine Boily
Community and Spiritual Care Animator (CASCA)
Mindfulness Coach
Lester B. Pearson School Board
Birchwood & Terry Fox Elementary
Posted in Annoucer Blogs, Kris Leblanc, Rhonda Massad, Whats Happening Tagged with: , ,

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