Blog Archives

Lifting Weights

Lifting weights for less than an hour each week slashes your stroke and heart attack by around 70 per cent, according to research. Experts also say digging or carrying heavy shopping for the same amount of time offers the same benefit.

Posted in All Stories, Annoucer Blogs, Kris Leblanc, Ted Silver, Whats Happening Tagged with: , , , ,

Reading The Future

Books That Accurately Predicted The Future The Wreck of the Titan or Futility by Morgan Robertson (1898): Predicted the Sinking of the RMS Titanic Debt of Honour by Tom Clancy (1994): Predicted the September 11 Attack The Age Of Intelligent

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ON WITH RHONDA: What’s Happening with Kevin Woodhouse

The squeaky wheel gets the oil!!! Kevin and Rhonda discuss the benefits of letting your elected officials, bosses or organizations when something is not going well. The idea is to do so calmly – the duo gives a few examples

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ON WITH RHONDA: Mindfullness Monday with Marie-Christine Boily

Monday Catharine, Marie-Christine Boily, Rhonda Massad

Today on “Mindfulness Monday”, we’re discussing what mindfulness is all about and sharing tips on how to integrate this simple practice into your daily lives. So get into your mindful bodies, close your eyes and take 3 deep breaths. ___________________

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ON WITH RHONDA: The Energy Report with Catharine Allan

Catharine River-Rain, Rhonda Massad, Jewel 106.7

Our Tarot Cards this week are the 8 of Wands, King of Disks, 4 of Swords This week is a strange one because we have Jupiter in Sagittarius who wants to burst forward and have freedom to move, speak and express

Posted in Annoucer Blogs, Kris Leblanc, Rhonda Massad, Whats Happening Tagged with: , ,

Remembering Stan Lee

His reputation was bigger than the Incredible Hulk he created. Comic book legend Stan Lee has died at the age of 95 at a hospital in Los Angeles. In a 2012 interview with A-B-C, Lee said he was most proud

Posted in All Stories, Annoucer Blogs, Kris Leblanc, News, Sports, Lottery, Ted Silver, Whats Happening Tagged with: , ,

Smelly Fruit Causes Flight Delay

A flight to Jakarta was recently delayed after passengers complained of a horrible smell. The plane’s cargo hold contained two tons of the world’s stinkiest fruit. Several passengers got into a heated argument with crew members before the airline agreed

Posted in All Stories, Annoucer Blogs, Kris Leblanc, Ted Silver, Whats Happening Tagged with: , , ,

A Pickled Christmas

More people than ever plan to hide a pickle in their Christmas tree this year. The website claims the tradition originated in Germany. The first person that finds the pickle on Christmas morning is blessed with good luck for the

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ON WITH RHONDA: West Island News With Kevin Woodhouse.

Rhonda and Suburban’s Kevin Woodhouse discuss everything from this weekend’s food drive put on by N4N Food Drive.  The REM and the new recognition wall at the Lakeshore General Hospital.  

Posted in Annoucer Blogs, Kris Leblanc, Rhonda Massad, Whats Happening Tagged with: ,

Apple vs Android

A new study shows you may be better off just being an iPhone owner. That’s because those who carry Apple’s prized mobile phone tend to have more money, more friends, and are generally happier than Android users.   Photo Credit:

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Snow Theme Park

A development group is considering building a snow theme park north of Tampa and west of Orlando. The park would be open during the Winter and would have a 300-foot snow tube and snow sculpture area. The company hopes to

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Smoked Mackerel Recall

A recall has been issued by the MAPAQ, Quebec’s  food, agriculture and fisheries board. Smoked Mackerel sold by Europe Deli in Ile Perrot. The fish was not properly sealed in it’s vacuum packaging. It must remain frozen at all times

Posted in All Stories, Annoucer Blogs, Kris Leblanc, News, Sports, Lottery, Tom Whelan, Whats Happening Tagged with: , , ,

Personality Shift

People who speak two languages, may unconsciously change their personality when they switch languages.in my case that’s from bad to worse.   Photo Credit: Personality change

Posted in All Stories, Annoucer Blogs, Kris Leblanc, Ted Silver, Whats Happening Tagged with: , ,

ON WITH RHONDA: Pointe Claire’s Karina Renaud teaches swimming for life

Swim For Life with Karina Renaud is a unique swimming program in the West Island of Montreal. The focus is on survival skills. It teaches babies and toddlers the survival skills needed in case of an accidental fall in a

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On With Rhonda: Melia Cressaty and Jennifer Martin play Helen Keller and her mom

The Miracle Worker

Listen to a great interview featuring Melia Cressaty and Jennifer Martin talk about the joys of being a mother daughter duo playing a mother daughter in the upcoming Lakeshore Players Dorval rendition of The Miracle Worker. This Tony award-winning drama

Posted in Annoucer Blogs, Kris Leblanc, Rhonda Massad, Whats Happening Tagged with: , , , , ,

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