Battle Of The Sexes

This morning on Khryssfit – our weekly fitness and nutrition segment – personal trainer and nutrition expert Khrystal Milot talked about differences between the sexes as they pertain to exercise and exercise results. Please click on the link below to listen to the conversation, and thanks to OrangeTheory Fitness Vaudreuil for sponsoring the segment!

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Jewel 106 @iHeart Radio

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