Blog Archives

Early Lunch Break Tour 2.0 In The Books

Last Friday was the last stop on Ted and Tom’s Early Lunch Break Tour Fall/Winter 2018-19, and we wrapped it up in the company of the fine men and women of the Hudson Fire Department. Thanks to Rockaberry and Arte

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Happy New Year (and to our moms: HAPPY NEW YEAR!)

Tom Whelan and I are back from Christmas holidays and exhausted from yelling at our elderly deaf mothers. Happy New Year to all.

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Strength in numbers as a fitness strategy

This week on Khryssfit with personal trainer and nutrition expert Khrystal Milot, we talked about the benefits of participating in a regular exercise class directed by qualified fitness professionals. It’s what I’ve been doing at OrangeTheory Fitness in Vaudreuil, and

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Early Lunch Break Tour Stop #8

Cathy Clarke and the staff at the MUHC Vaccine Study Center in Pierrefonds took us at our word when Tom Whelan wondered on the air whether they would set us up with our very own smallpox sample. (Actually, they gave

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New Year’s Eve Bash For Palliative Care

A 2017 New Year’s Eve bash to benefit the West Island Palliative Care Residence was such a huge success that organizers have decided to reprise the event in almost identical form for New Year’s Eve 2018. Please click on the

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Thank You!

$12,000 raised for Lakeshore General Hospital Foundation in the second annual Jewel 106.7 On Air For Healthcare radiothon! Thank you to everyone who contributed and participated. You made a difference in our community!

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On Air For Healthcare

Jewel 106.7 FM is proud to partner with the Lakeshore General Hospital Foundation for their second annual radiothon fundraiser this Tuesday, December 11th. “On Air For Healthcare” will be live from Dunn’s Famous deli at 11602 Salaberry Blvd. west of

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Early Lunch Break Tour Stop #7

The Jewel 106.7 FM Early Lunch Break Tour was used as a pretext to get Ted and Tom into a library this week, although they were more interested in the meticulously-assembled model ships at la bibliotheque municipale de St. Lazare

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Ow Ow OW! This Week On Khryssfit: Working Out The Soreness

“No pain, no gain”. “Pain is growth”. You’ve heard all the platitudes, but there’s no getting around it – there’s a short-term price to pay for getting fit. This week on Khryssfit – our weekly fitness and nutrition segment sponsored

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Early Lunch Break Tour Stop #6

Thanks to Debbie Pepper and everyone at Sika Canada for welcoming Ted and Tom to the Sika offices in Pointe Claire for stop number 6 on the Jewel 106.7 FM Fall 2018 Early Lunch Break Tour. As always, the sandwiches,

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We Were Told There Would Be No Math

Despite being under the weather, Khrystal Milot joined us in studio this morning for Khryssfit – our weekly segment on fitness and nutrition, sponsored by OrangeTheory Fitness Vaudreuil. Today, Khrystal talked about hitting your ideal heart rate, depending on your

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Early Lunch Break Tour 2.0 Stop #5

We painted the town various shades of red and other colours today when the Early Lunch Break Tour 2.0 stopped at Centre Decor Hudson on Yacht Club Road. Thanks to Lea Durocher for the hospitality, Rockaberry for delicious wraps, salad

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Abe Lincoln’s Gettysburg Dress

Listen to Ted Bird’s twisted take on events of historical significance (and insignificance) weekday mornings at 7:15. Click on the link below for the shocking scandal surrounding Abraham Lincoln’s Gettysburg Dress.

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Ted And Tom Go Back To School

Stop number 4 on the Fall 2018 Jewel 106.7 FM Early Lunch Break Tour was Mount Pleasant Elementary School in Hudson, where Ted and Tom from the Jewel morning show hobnobbed with the lunch ladies and other support staff over

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Balletvoluion – Fitness And Fun Through Dance

Jewel 106.7  FM is excited to welcome Studio Balletvolution  to our stable of sponsors. Conceived and created by classically-trained, internationally-accomplished professional ballet and contemporary dancer Jessica Cumberbirch, Balletvolution offers a unique approach to dance as a fitness discipline and artistic expression.

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